Parkinson's UK

Parkinson’s UK provide information and support for people who are living with Parkinson's and also people who are caring for someone with the condition. The Parkinson's UK website has lots of detailed information about the condition, and advice to help you feel in control of daily life, from diet, physical activity and exercise, to getting out and about. The website also has a practical to-do list for people who have recently been diagnosed with Parkinson's.

Helpline

Parkinson’s UK have a free, confidential helpline for advice and support. Anyone affected by Parkinson's (including carers) can call 0808 800 0303 to speak to a trained adviser. Advisers can provide information and guidance on medical issues (including symptoms and treatment), employment and benefits, health and social care, emotional support, and general information and advice about living well with Parkinson’s. You can also get support and advice by emailing [email protected].

Local group meet-ups

Meeting other people living with or affected by Parkinson's provides a community of support from people who understand what you're going through. Parkinson's UK run group meetings offering information, friendship and support to local people affected by Parkinson's, their families and carers.

There are monthly Parkinson's meetings held in Wisbech and March.

March group: meets on the 1st Wednesday of the month 10:30am - 12pm at the March Braza Club. We offer information, friendship and support to local people affected by Parkinson's. We have various activities and guest speakers each month.  We also organise regular events and social activities. Join us - and meet other people affected by Parkinson's in your area you will be very welcome

You can contact Wendy Summerlin by calling 01354 661997 or emailing [email protected]

Wisbech Parkinson Café: meets on the third Monday of the month 10:30am - 12pm at The Community room at Wisbech Tesco. Drop in for a cuppa and chat. We have visits from Parkinsons UK Local adviser and other  guest speakers

For more info please contact Lisa Lowe by calling 0344 225 3614 or mailing [email protected]

Physical activity sessions

Move and Stretch every Wednesday 11-12 at Hudson Leisure Centre, Wisbech.  A class specifically for people with parkinsons and their carers which can be done seated or standing. Our instructor Rachel is experienced at providing classes adapted for people with parkinsons. These are always such fun sessions and you can stay for a cuppa after if you wish. No need to pre book just turn up

Physical activity is shown to have a positive impact on many Parkinson's symptoms - both motor symptoms which impact movement and speech, and non-motor symptoms such as anxiety and sleep issues.

Physical activity is shown to have a positive impact on many Parkinson's symptoms - both motor symptoms which impact movement and speech, and non-motor symptoms such as anxiety and sleep issues. There are a range of classes and activities run locally by various professionals who have tailored or adapted their sport to best suit people with Parkinson's. You can search for local support and activities using your town or postcode using the search bar on the Parkinson's UK website. Alternatively you can contact the local advisers for one-to-one support or signposting to your local activities - email [email protected].

The helpline and adviser service is free at all times. Local group meetings are often free to attend, but welcome contributions towards refreshments and room hire.

Physical activity sessions may offer free trial sessions but thereafter would usually incur a small fee. Many are subsidised to keep costs to a minimum for attendees.

In the video below people from the Parkinson's community share their thoughts and experiences on building a network of support and living well. Note that groups vary from area to area.