Taster Course – Introduction to Mental Health Webinar
Introduction to Mental Health Webinar from CPSL Mind
In this video, Jenny Swain from CPSL mind delivers an introductory webinar on mental health awareness.
The session covers:
- What mental health is
- Things that impact our mental health for good or bad, including COVID-19
- An overview of common problems such as depression and anxiety
- How to look after our own wellbeing
- Where to turn for help for yourself or others.
For more training around Mental Health please click below.