Val4YogaBack to Activities
Val4Yoga runs Hatha Yoga classes consisting mainly of movement and breath on the mat with occasional deep relaxation, guided meditation and visualisation. These classes are designed to be accessible to all abilities, delivered by a British Wheel of Yoga qualified teacher.
This activity is good for wellbeing because
- It allows you time and space to switch off from daily life.
- You are encouraged to come into the moment, listen to your body and breath, and work in the way that suits you.
- Yoga is non competitive.
‘ I really enjoy our sessions and feel that your tips are really helpful.’
How to contact
Where to go
Manea Village Hall
Chatteris Leisure Centre
Chatteris PE16 6FN
George Campbell Leisure Centre
March PE15 9LT