Val4Yoga runs Hatha Yoga classes consisting mainly of movement and breath on the mat with occasional deep relaxation, guided meditation and visualisation. These classes are designed to be accessible to all abilities, delivered by a British Wheel of Yoga qualified teacher.
This activity is good for wellbeing because
- It allows you time and space to switch off from daily life.
- You are encouraged to come into the moment, listen to your body and breath, and work in the way that suits you.
- Yoga is non competitive.
‘ I really enjoy our sessions and feel that your tips are really helpful.’
How to contact
Where to go
Manea Village Hall
School Lane
Manea
PE15 0BF
Chatteris Leisure Centre
Eastwood
Chatteris PE16 6FN
UK
George Campbell Leisure Centre
March PE15 9LT
UK
There is cost for Yoga sessions face-to-face and via Zoom. See Val4Yoga’s Facebook page for more detials on costs.
How to contact
Where to go
Manea Village Hall
School Lane
Manea
PE15 0BF
Chatteris Leisure Centre
Eastwood
Chatteris PE16 6FN
UK
George Campbell Leisure Centre
March PE15 9LT
UK
