Mindful Motion – Peterborough United Foundation

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Mindful Motion sessions are for retired and semi-retired people, with 1 hour of physical exercises and 1 hour of social activities. Peterborough United Foundation is the charity arm of the Peterborough United Football Club.

This activity is good for wellbeing because

  • It gives people of all abilities the chance to engage with fun activities
  • It gives the opportunity to create new friends
  • It is a chance to focus and engage with positive and supportive staff who are there to help and listen

See some of the fun exercises that happen in these sessions:

What to expect

To book, email or phone Emily Purbrick; she can also answer any questions you have.

Follow signs to Reception, where someone will greet you and point you to the right room. Upon arrival you will need to sign in with Emily or another PUF staff member.

Carers are welcome to attend; you can join in or just watch, but you don’t have to stay.

More information

The sessions take place:

  • Mondays 10am – 12pm
  • Thursdays 9:30 – 11:30am

There are a number of free parking spaces outside the centre.

These sessions are free.

Peterborough United Foundation logo

How to contact

Where to go

Sudbury Court

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